Public Service Announcement

So a full RCIP update will be coming later this week, but until then, here is Jon’s public service announcement for those of you thinking of trying to eat healthier breakfasts on the go: Dannon Light and Fit 60 calorie yogurt containers should have “fragile” written on them On a…

What Is The RCIP?

RCIP is the abbreviation I’m using for something that is definitely not a diet. No sir, no way, it’s not a diet at all. Diet means, at least to me, that I’d deny myself parts of my life that I find highly enjoyable in the vain goal of looking better.…